GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,46 km	6:40	4:33	127	00:06:40	1,46 km
2	0,53 km	2:29	4:39	148	00:09:09	2,00 km
3	1,00 km	4:32	4:32	149	00:13:41	3,00 km
4	1,00 km	4:26	4:26	146	00:18:07	4,00 km
5	1,00 km	4:57	4:57	151	00:23:04	5,00 km
6	1,00 km	4:27	4:27	147	00:27:31	6,00 km
7	1,00 km	4:44	4:44	159	00:32:15	7,00 km
8	1,00 km	4:52	4:52	156	00:37:07	8,00 km
9	1,00 km	4:43	4:43	146	00:41:49	9,00 km
10	1,00 km	4:30	4:30	142	00:46:19	10,00 km
11	0,15 km	0:52	5:53	144	00:47:11	10,15 km

annons