GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:11	7:11	121	00:07:11	1,00 km
2	1,00 km	6:03	6:03	134	00:13:14	2,00 km
3	1,00 km	6:11	6:11	141	00:19:25	3,00 km
4	1,00 km	6:09	6:09	155	00:25:34	4,00 km
5	1,00 km	7:03	7:03	146	00:32:36	5,00 km
6	1,00 km	6:21	6:21	151	00:38:57	6,00 km
7	1,00 km	8:13	8:13	115	00:47:10	7,00 km
8	1,00 km	5:28	5:28	142	00:52:38	8,00 km
9	1,00 km	6:40	6:40	149	00:59:18	9,00 km
10	1,00 km	7:35	7:35	151	01:06:53	10,00 km
11	1,00 km	6:45	6:45	164	01:13:38	11,00 km
12	1,00 km	6:42	6:42	175	01:20:21	12,00 km
13	1,00 km	7:30	7:30	155	01:27:50	13,00 km
14	1,00 km	7:41	7:41	138	01:35:31	14,00 km
15	1,00 km	6:13	6:13	134	01:41:44	15,00 km
16	1,00 km	5:46	5:46	140	01:47:30	16,00 km
17	1,00 km	6:13	6:13	145	01:53:44	17,00 km
18	1,00 km	6:50	6:50	151	02:00:33	18,00 km
19	1,00 km	5:46	5:46	145	02:06:20	19,00 km
20	1,00 km	9:14	9:14	123	02:15:33	20,00 km
21	1,00 km	5:41	5:41	151	02:21:15	21,00 km
22	1,00 km	5:40	5:40	156	02:26:55	22,00 km
23	1,00 km	6:26	6:26	157	02:33:21	23,00 km
24	1,00 km	6:52	6:52	154	02:40:13	24,00 km
25	1,00 km	6:20	6:20	161	02:46:33	25,00 km
26	1,00 km	8:01	8:01	144	02:54:34	26,00 km
27	1,00 km	8:15	8:15	133	03:02:49	27,00 km
28	1,00 km	6:27	6:27	138	03:09:16	28,00 km
29	1,00 km	5:32	5:32	138	03:14:48	29,00 km
30	1,00 km	5:22	5:22	149	03:20:11	30,00 km
31	1,00 km	5:48	5:48	153	03:25:59	31,00 km
32	1,00 km	6:01	6:01	151	03:32:00	32,00 km
33	1,00 km	4:37	4:37	160	03:36:37	33,00 km
34	0,43 km	2:47	6:24	149	03:39:23	33,43 km