GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	121	00:04:58	1,00 km
2	1,00 km	4:48	4:48	138	00:09:46	2,00 km
3	1,00 km	4:50	4:50	152	00:14:36	3,00 km
4	1,00 km	4:54	4:54	164	00:19:30	4,00 km
5	1,00 km	5:03	5:03	167	00:24:32	5,00 km
6	1,00 km	4:43	4:43	156	00:29:15	6,00 km
7	1,00 km	4:43	4:43	147	00:33:58	7,00 km
8	1,00 km	4:40	4:40	149	00:38:38	8,00 km
9	1,00 km	4:50	4:50	148	00:43:28	9,00 km
10	1,00 km	4:45	4:45	150	00:48:13	10,00 km
11	1,00 km	5:05	5:05	149	00:53:18	11,00 km
12	1,00 km	5:28	5:28	153	00:58:46	12,00 km
13	1,00 km	4:44	4:44	143	01:03:31	13,00 km
14	1,00 km	4:50	4:50	146	01:08:21	14,00 km
15	1,00 km	4:54	4:54	148	01:13:15	15,00 km
16	1,00 km	5:53	5:53	133	01:19:08	16,00 km
17	1,00 km	4:50	4:50	147	01:23:58	17,00 km
18	1,00 km	6:55	6:55	134	01:30:54	18,00 km
19	1,00 km	5:26	5:26	132	01:36:20	19,00 km
20	1,00 km	7:06	7:06	128	01:43:26	20,00 km
21	1,00 km	5:14	5:14	135	01:48:39	21,00 km
22	1,00 km	5:06	5:06	146	01:53:45	22,00 km
23	1,00 km	5:52	5:52	142	01:59:37	23,00 km
24	1,00 km	5:35	5:35	138	02:05:12	24,00 km
25	1,00 km	6:11	6:11	136	02:11:23	25,00 km
26	1,00 km	4:57	4:57	144	02:16:20	26,00 km
27	1,00 km	6:39	6:39	132	02:22:59	27,00 km
28	1,00 km	5:09	5:09	146	02:28:08	28,00 km
29	0,00 km	0:02	8:31	143	02:28:10	28,00 km

annons