GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	22:15	22:15	109	00:22:15	1,00 km
2	1,00 km	28:46	28:46	132	00:51:01	2,00 km
3	1,00 km	25:16	25:16	123	01:16:18	3,00 km
4	1,00 km	32:40	32:40	105	01:48:58	4,00 km
5	1,00 km	35:40	35:40	116	02:24:38	5,00 km
6	1,00 km	19:32	19:32	120	02:44:10	6,00 km
7	1,00 km	19:34	19:34	127	03:03:44	7,00 km
8	1,00 km	22:26	22:26	140	03:26:10	8,00 km
9	1,00 km	22:36	22:36	114	03:48:46	9,00 km
10	1,00 km	19:12	19:12	99	04:07:58	10,00 km
11	1,00 km	5:40	5:40	93	04:13:37	11,00 km
12	1,00 km	7:30	7:30	92	04:21:08	12,00 km
13	1,00 km	5:08	5:08	97	04:26:15	13,00 km
14	0,31 km	2:09	6:52	100	04:28:24	13,31 km
15	1,00 km	5:12	5:12	98	04:33:36	14,31 km
16	1,00 km	4:26	4:26	97	04:38:03	15,31 km
17	1,00 km	10:51	10:51	92	04:48:53	16,31 km
18	1,00 km	15:11	15:11	107	05:04:05	17,31 km
19	0,84 km	30:20	36:09	92	05:34:24	18,15 km