GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	113	00:07:03	1,00 km
2	1,00 km	6:45	6:45	116	00:13:47	2,00 km
3	1,00 km	8:15	8:15	121	00:22:02	3,00 km
4	1,00 km	8:08	8:08	126	00:30:10	4,00 km
5	1,00 km	7:27	7:27	173	00:37:37	5,00 km
6	1,00 km	8:25	8:25	170	00:46:02	6,00 km
7	1,00 km	7:08	7:08	171	00:53:10	7,00 km
8	1,00 km	7:06	7:06	174	01:00:16	8,00 km
9	1,00 km	7:28	7:28	173	01:07:44	9,00 km
10	1,00 km	7:58	7:58	173	01:15:42	10,00 km
11	0,08 km	0:38	7:32	175	01:16:20	10,08 km

annons