GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	0	00:07:14	1,00 km
2	1,00 km	6:38	6:38	0	00:13:52	2,00 km
3	1,00 km	6:23	6:23	0	00:20:15	3,00 km
4	1,00 km	6:43	6:43	0	00:26:58	4,00 km
5	1,00 km	7:19	7:19	0	00:34:17	5,00 km
6	1,00 km	6:44	6:44	0	00:41:00	6,00 km
7	1,00 km	7:03	7:03	0	00:48:03	7,00 km
8	0,12 km	0:41	5:59	0	00:48:45	7,12 km