GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:48	27,69	116	00:10:48	5,00 km
2	5,00 km	11:16	26,67	132	00:22:04	10,00 km
3	5,00 km	10:56	27,48	129	00:33:00	15,00 km
4	5,00 km	10:46	27,91	123	00:43:46	20,00 km
5	5,00 km	10:32	28,57	119	00:54:18	25,00 km
6	5,00 km	10:16	29,27	120	01:04:33	30,00 km
7	5,00 km	11:04	27,07	123	01:15:37	35,00 km
8	5,00 km	10:54	27,48	124	01:26:32	40,00 km
9	5,00 km	10:55	27,48	125	01:37:26	45,00 km
10	5,00 km	10:50	27,69	122	01:48:16	50,00 km
11	5,00 km	9:33	31,30	128	01:57:49	55,00 km
12	5,00 km	10:25	28,80	130	02:08:14	60,00 km
13	5,00 km	8:32	35,29	129	02:16:46	65,00 km
14	5,00 km	8:27	35,64	131	02:25:13	70,00 km
15	5,00 km	8:39	34,62	129	02:33:51	75,00 km
16	5,00 km	9:07	33,03	128	02:42:58	80,00 km
17	5,00 km	8:43	34,29	130	02:51:41	85,00 km
18	5,00 km	7:52	38,30	130	02:59:32	90,00 km
19	5,00 km	8:56	33,64	133	03:08:28	95,00 km
20	5,00 km	9:41	31,03	133	03:18:09	100,00 km
21	0,13 km	0:19	24,66	135	03:18:29	100,13 km

annons