GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	101	00:05:45	1,00 km
2	1,00 km	5:24	5:24	108	00:11:09	2,00 km
3	1,00 km	5:24	5:24	111	00:16:33	3,00 km
4	1,00 km	5:10	5:10	107	00:21:43	4,00 km
5	1,00 km	5:19	5:19	108	00:27:02	5,00 km
6	1,00 km	5:14	5:14	111	00:32:16	6,00 km
7	1,00 km	5:05	5:05	110	00:37:21	7,00 km
8	1,00 km	5:14	5:14	113	00:42:35	8,00 km
9	1,00 km	5:13	5:13	113	00:47:48	9,00 km
10	1,00 km	4:56	4:56	112	00:52:44	10,00 km
11	0,00 km	0:01	2:47	120	00:52:45	10,00 km

annons