GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	116	00:05:49	1,00 km
2	1,00 km	5:36	5:36	127	00:11:25	2,00 km
3	1,00 km	6:07	6:07	133	00:17:32	3,00 km
4	1,00 km	5:44	5:44	130	00:23:16	4,00 km
5	1,00 km	5:47	5:47	130	00:29:03	5,00 km
6	1,00 km	5:49	5:49	133	00:34:51	6,00 km
7	1,00 km	5:45	5:45	134	00:40:36	7,00 km
8	1,00 km	5:28	5:28	131	00:46:05	8,00 km
9	1,00 km	5:47	5:47	132	00:51:52	9,00 km
10	1,00 km	5:50	5:50	129	00:57:42	10,00 km
11	1,00 km	6:04	6:04	0	01:03:46	11,00 km
12	1,00 km	5:57	5:57	0	01:09:43	12,00 km
13	1,00 km	5:58	5:58	0	01:15:41	13,00 km
14	1,00 km	5:58	5:58	0	01:21:39	14,00 km
15	1,00 km	6:05	6:05	0	01:27:44	15,00 km
16	1,00 km	6:18	6:18	0	01:34:02	16,00 km
17	1,00 km	6:12	6:12	0	01:40:13	17,00 km
18	1,00 km	6:04	6:04	0	01:46:17	18,00 km
19	1,00 km	6:15	6:15	0	01:52:32	19,00 km
20	1,00 km	6:14	6:14	0	01:58:46	20,00 km
21	1,00 km	6:24	6:24	0	02:05:10	21,00 km
22	0,10 km	0:37	6:22	0	02:05:48	21,10 km

annons