GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:21	3:20	0	00:03:21	1,00 km
2	1,00 km	3:26	3:25	0	00:06:47	2,01 km
3	1,00 km	3:08	3:09	0	00:09:55	3,01 km
4	1,00 km	3:20	3:20	0	00:13:15	4,01 km
5	1,00 km	3:10	3:10	0	00:16:25	5,00 km
6	1,00 km	3:22	3:23	0	00:19:47	6,00 km
7	1,00 km	3:36	3:35	0	00:23:23	7,00 km
8	1,00 km	3:20	3:20	0	00:26:43	8,01 km
9	1,00 km	3:39	3:38	0	00:30:22	9,01 km
10	0,99 km	3:21	3:23	0	00:33:43	10,00 km
11	0,65 km	2:13	3:23	0	00:35:56	10,65 km

annons