GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	138	00:04:57	1,00 km
2	1,00 km	4:44	4:44	151	00:09:41	2,00 km
3	1,00 km	4:59	4:59	155	00:14:40	3,00 km
4	1,00 km	5:07	5:07	158	00:19:47	4,00 km
5	1,00 km	5:08	5:08	159	00:24:55	5,00 km
6	1,00 km	5:14	5:14	159	00:30:09	6,00 km
7	1,00 km	5:17	5:17	161	00:35:25	7,00 km
8	1,00 km	4:55	4:55	162	00:40:20	8,00 km
9	1,00 km	4:59	4:59	164	00:45:19	9,00 km
10	1,00 km	4:40	4:40	167	00:49:59	10,00 km
11	0,01 km	0:03	4:32	170	00:50:01	10,01 km

annons