GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	117	00:05:26	1,00 km
2	1,00 km	5:26	5:26	128	00:10:52	2,00 km
3	1,00 km	5:34	5:34	130	00:16:26	3,00 km
4	1,00 km	5:33	5:33	133	00:21:59	4,00 km
5	1,00 km	5:53	5:53	144	00:27:52	5,00 km
6	1,00 km	5:02	5:02	139	00:32:54	6,00 km
7	1,00 km	5:17	5:17	147	00:38:11	7,00 km
8	1,00 km	5:09	5:09	146	00:43:21	8,00 km
9	1,00 km	5:00	5:00	144	00:48:21	9,00 km
10	1,00 km	5:04	5:04	151	00:53:25	10,00 km
11	0,07 km	0:23	5:19	156	00:53:49	10,07 km

annons