GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:58	6:58	0	00:06:58	1,00 km
2	1,00 km	6:29	6:29	0	00:13:27	2,00 km
3	1,00 km	7:03	7:03	0	00:20:30	3,00 km
4	1,00 km	7:06	7:06	0	00:27:36	4,00 km
5	1,00 km	7:04	7:04	0	00:34:40	5,00 km
6	1,00 km	7:51	7:51	0	00:42:31	6,00 km
7	1,00 km	11:54	11:54	0	00:54:25	7,00 km
8	1,00 km	8:18	8:18	0	01:02:44	8,00 km
9	1,00 km	6:40	6:40	0	01:09:24	9,00 km
10	0,01 km	0:03	6:39	0	01:09:27	9,01 km