GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	132	00:05:12	1,00 km
2	1,00 km	5:00	5:00	145	00:10:12	2,00 km
3	1,00 km	5:48	5:48	145	00:15:59	3,00 km
4	1,00 km	5:12	5:12	151	00:21:12	4,00 km
5	1,00 km	5:59	5:59	151	00:27:11	5,00 km
6	0,70 km	3:19	4:45	158	00:30:30	5,70 km

annons