GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	110	00:05:57	1,00 km
2	1,00 km	5:29	5:29	118	00:11:26	2,00 km
3	1,00 km	5:22	5:22	120	00:16:49	3,00 km
4	1,00 km	5:20	5:20	122	00:22:09	4,00 km
5	1,00 km	5:22	5:22	125	00:27:31	5,00 km
6	1,00 km	5:16	5:16	138	00:32:48	6,00 km
7	1,00 km	5:26	5:26	136	00:38:14	7,00 km
8	1,00 km	5:09	5:09	138	00:43:24	8,00 km
9	1,00 km	5:07	5:07	135	00:48:31	9,00 km
10	1,00 km	5:00	5:00	138	00:53:31	10,00 km
11	1,00 km	5:06	5:06	143	00:58:37	11,00 km
12	1,00 km	5:04	5:04	140	01:03:41	12,00 km
13	1,00 km	4:59	4:59	133	01:08:41	13,00 km
14	1,00 km	5:01	5:01	137	01:13:41	14,00 km
15	1,00 km	4:58	4:58	136	01:18:40	15,00 km
16	1,00 km	5:18	5:18	130	01:23:57	16,00 km
17	1,00 km	5:12	5:12	132	01:29:09	17,00 km
18	1,00 km	5:04	5:04	125	01:34:13	18,00 km
19	1,00 km	5:18	5:18	139	01:39:31	19,00 km
20	1,00 km	5:19	5:19	134	01:44:50	20,00 km
21	1,00 km	5:10	5:10	135	01:50:00	21,00 km
22	1,00 km	5:09	5:09	137	01:55:09	22,00 km
23	1,00 km	5:15	5:15	135	02:00:23	23,00 km
24	1,00 km	5:11	5:11	136	02:05:34	24,00 km
25	1,00 km	5:10	5:10	135	02:10:45	25,00 km
26	1,00 km	5:08	5:08	141	02:15:53	26,00 km
27	1,00 km	5:03	5:03	139	02:20:56	27,00 km
28	1,00 km	5:03	5:03	141	02:25:58	28,00 km
29	1,00 km	5:05	5:05	138	02:31:03	29,00 km
30	1,00 km	5:13	5:13	136	02:36:17	30,00 km
31	1,00 km	5:03	5:03	138	02:41:19	31,00 km
32	1,00 km	5:11	5:11	140	02:46:31	32,00 km
33	0,01 km	0:03	4:21	143	02:46:34	32,01 km

annons