GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:05	8:05	123	00:08:05	1,00 km
2	1,00 km	8:04	8:04	136	00:16:09	2,00 km
3	1,00 km	11:00	11:00	128	00:27:10	3,00 km
4	1,00 km	13:10	13:10	123	00:40:20	4,00 km
5	1,00 km	7:33	7:33	139	00:47:53	5,00 km
6	1,00 km	8:26	8:26	142	00:56:19	6,00 km
7	1,00 km	7:10	7:10	137	01:03:29	7,00 km
8	1,00 km	8:21	8:21	139	01:11:50	8,00 km
9	1,00 km	10:46	10:46	134	01:22:36	9,00 km
10	1,00 km	7:58	7:58	141	01:30:34	10,00 km
11	1,00 km	7:58	7:58	151	01:38:32	11,00 km
12	1,00 km	15:33	15:33	124	01:54:05	12,00 km
13	1,00 km	10:06	10:06	137	02:04:11	13,00 km
14	1,00 km	8:46	8:46	146	02:12:56	14,00 km
15	0,09 km	1:13	13:37	116	02:14:09	14,09 km

annons