GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:20	26,47	106	00:11:20	5,00 km
2	5,00 km	9:59	30,00	112	00:21:19	10,00 km
3	5,00 km	10:35	28,35	121	00:31:54	15,00 km
4	5,00 km	8:32	35,29	119	00:40:26	20,00 km
5	5,00 km	9:09	32,73	116	00:49:35	25,00 km
6	5,00 km	9:48	30,51	135	00:59:24	30,00 km
7	4,27 km	10:02	25,53	133	01:09:25	34,27 km

annons