GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	127	00:07:14	1,00 km
2	1,00 km	7:03	7:03	138	00:14:17	2,00 km
3	1,00 km	8:41	8:41	141	00:22:58	3,00 km
4	1,00 km	8:02	8:02	144	00:31:00	4,00 km
5	1,00 km	9:38	9:38	140	00:40:38	5,00 km
6	1,00 km	8:57	8:57	146	00:49:35	6,00 km
7	1,00 km	8:23	8:23	144	00:57:58	7,00 km
8	1,00 km	10:08	10:08	135	01:08:06	8,00 km
9	1,00 km	9:50	9:50	131	01:17:56	9,00 km
10	1,00 km	8:11	8:11	148	01:26:07	10,00 km
11	0,01 km	0:04	4:40	153	01:26:11	10,01 km