GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	144	00:06:12	1,00 km
2	1,00 km	7:12	7:12	152	00:13:25	2,00 km
3	1,00 km	5:54	5:54	158	00:19:19	3,00 km
4	1,00 km	5:36	5:36	163	00:24:54	4,00 km
5	1,00 km	5:38	5:38	162	00:30:32	5,00 km
6	1,00 km	5:52	5:52	164	00:36:24	6,00 km
7	1,00 km	4:50	4:50	168	00:41:14	7,00 km
8	0,20 km	1:06	5:30	164	00:42:20	7,20 km