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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	137	00:04:25	1,00 km
2	1,00 km	4:16	4:16	153	00:08:41	2,00 km
3	1,00 km	4:22	4:22	149	00:13:03	3,00 km
4	1,00 km	4:18	4:18	151	00:17:21	4,00 km
5	1,00 km	4:16	4:16	153	00:21:37	5,00 km
6	1,00 km	4:21	4:21	150	00:25:58	6,00 km
7	1,00 km	4:21	4:21	156	00:30:18	7,00 km
8	1,00 km	4:27	4:27	151	00:34:46	8,00 km
9	1,00 km	4:23	4:23	150	00:39:09	9,00 km
10	1,00 km	4:23	4:23	151	00:43:32	10,00 km
11	1,00 km	4:27	4:27	150	00:47:59	11,00 km
12	1,00 km	4:24	4:24	154	00:52:23	12,00 km
13	1,00 km	4:29	4:29	148	00:56:52	13,00 km
14	1,00 km	4:25	4:25	151	01:01:18	14,00 km
15	1,00 km	4:28	4:28	151	01:05:45	15,00 km
16	1,00 km	4:24	4:24	152	01:10:09	16,00 km
17	1,00 km	4:25	4:25	156	01:14:35	17,00 km
18	1,00 km	4:29	4:29	153	01:19:03	18,00 km
19	1,00 km	4:25	4:25	154	01:23:28	19,00 km
20	1,00 km	4:25	4:25	154	01:27:52	20,00 km
21	1,00 km	4:24	4:24	154	01:32:16	21,00 km
22	1,00 km	4:25	4:25	158	01:36:41	22,00 km
23	1,00 km	4:26	4:26	157	01:41:07	23,00 km
24	1,00 km	4:25	4:25	157	01:45:32	24,00 km
25	1,00 km	4:22	4:22	158	01:49:54	25,00 km
26	1,00 km	4:26	4:26	159	01:54:20	26,00 km
27	1,00 km	4:23	4:23	161	01:58:43	27,00 km
28	1,00 km	4:26	4:26	158	02:03:08	28,00 km
29	1,00 km	4:20	4:20	162	02:07:29	29,00 km
30	1,00 km	4:22	4:22	163	02:11:50	30,00 km
31	1,00 km	4:24	4:24	163	02:16:15	31,00 km
32	1,00 km	4:21	4:21	165	02:20:36	32,00 km
33	1,00 km	4:23	4:23	164	02:25:00	33,00 km
34	1,00 km	4:20	4:20	165	02:29:19	34,00 km
35	1,00 km	4:21	4:21	165	02:33:40	35,00 km
36	1,00 km	4:22	4:22	166	02:38:02	36,00 km
37	1,00 km	4:23	4:23	168	02:42:24	37,00 km
38	1,00 km	4:28	4:28	167	02:46:52	38,00 km
39	1,00 km	4:22	4:22	169	02:51:15	39,00 km
40	1,00 km	4:23	4:23	169	02:55:38	40,00 km
41	1,00 km	4:25	4:25	170	03:00:02	41,00 km
42	1,00 km	4:24	4:24	172	03:04:26	42,00 km
43	0,43 km	1:49	4:17	172	03:06:16	42,43 km

annons

Etapper

13 maj 2021 - 08:00

Ljusseveka maraton