GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	6:03	6:03	0	00:11:52	2,00 km
3	1,00 km	5:51	5:51	0	00:17:44	3,00 km
4	1,00 km	6:06	6:06	0	00:23:50	4,00 km
5	1,00 km	5:57	5:57	0	00:29:46	5,00 km
6	1,00 km	6:22	6:22	0	00:36:08	6,00 km
7	1,00 km	5:50	5:50	0	00:41:58	7,00 km
8	1,00 km	5:25	5:25	0	00:47:23	8,00 km
9	1,00 km	5:32	5:33	0	00:52:55	9,00 km