GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	6:00	6:00	0	00:11:44	2,00 km
3	1,00 km	5:47	5:47	0	00:17:31	3,00 km
4	1,00 km	6:03	6:03	0	00:23:34	4,00 km
5	1,00 km	5:50	5:50	0	00:29:24	5,00 km
6	1,00 km	6:11	6:11	0	00:35:35	6,00 km
7	1,00 km	5:38	5:38	0	00:41:13	7,00 km
8	1,00 km	5:20	5:20	0	00:46:33	8,00 km
9	1,00 km	5:21	5:21	0	00:51:54	9,00 km