annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	132	00:06:00	1,00 km
2	1,00 km	5:43	5:43	142	00:11:43	2,00 km
3	1,00 km	5:47	5:47	139	00:17:30	3,00 km
4	1,00 km	5:32	5:32	136	00:23:01	4,00 km
5	1,00 km	5:29	5:29	134	00:28:31	5,00 km
6	1,00 km	5:39	5:39	136	00:34:09	6,00 km
7	1,00 km	5:42	5:42	139	00:39:51	7,00 km
8	1,00 km	5:32	5:32	142	00:45:23	8,00 km
9	1,00 km	5:28	5:28	135	00:50:51	9,00 km
10	1,00 km	5:29	5:29	135	00:56:20	10,00 km
11	1,00 km	5:25	5:25	138	01:01:45	11,00 km
12	1,00 km	5:30	5:30	143	01:07:15	12,00 km
13	1,00 km	5:46	5:46	144	01:13:01	13,00 km
14	1,00 km	5:33	5:33	143	01:18:34	14,00 km
15	1,00 km	6:05	6:05	141	01:24:39	15,00 km
16	1,00 km	6:01	6:01	135	01:30:40	16,00 km
17	1,00 km	5:36	5:36	140	01:36:16	17,00 km
18	1,00 km	5:37	5:37	143	01:41:53	18,00 km
19	0,30 km	1:33	5:09	146	01:43:26	18,30 km

14 maj 2021 - 06:02

Löpning

Löpning - 90+ min bulk pass

90+ min zon 2 AKA pokemon go lek.

18,3 km
Distans

1:43:25
Tid

5:39 min/km
Snitt

139
Snittpuls

151
Maxpuls

162
Kadens

Stryd Footpod
Total distans: 14419 km

Garmin HRM RUN
Total distans: 4927 km

Garmin 945
Total distans: 11042 km

NIKE VAPORFLY 4% ...
Total distans: 840 km

annons