GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	119	00:05:46	1,00 km
2	1,00 km	5:15	5:15	132	00:11:01	2,00 km
3	1,00 km	5:08	5:08	139	00:16:09	3,00 km
4	1,00 km	5:16	5:16	143	00:21:25	4,00 km
5	1,00 km	5:00	5:00	144	00:26:25	5,00 km
6	1,00 km	5:10	5:10	141	00:31:35	6,00 km
7	1,00 km	5:12	5:12	142	00:36:47	7,00 km
8	1,00 km	5:19	5:19	145	00:42:06	8,00 km
9	1,00 km	5:12	5:12	143	00:47:17	9,00 km
10	1,00 km	5:10	5:10	144	00:52:27	10,00 km
11	0,21 km	1:02	4:57	146	00:53:29	10,21 km

annons