GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:25	9:25	122	00:09:25	1,00 km
2	1,00 km	7:48	7:48	130	00:17:13	2,00 km
3	1,00 km	7:54	7:54	131	00:25:06	3,00 km
4	1,00 km	7:27	7:27	128	00:32:33	4,00 km
5	1,00 km	6:59	6:59	134	00:39:33	5,00 km
6	1,00 km	7:35	7:35	137	00:47:08	6,00 km
7	1,00 km	8:14	8:14	133	00:55:23	7,00 km
8	1,00 km	7:19	7:19	132	01:02:41	8,00 km
9	1,00 km	7:14	7:14	133	01:09:55	9,00 km
10	1,00 km	6:42	6:42	132	01:16:38	10,00 km
11	1,00 km	7:56	7:56	142	01:24:33	11,00 km
12	0,29 km	1:36	5:30	135	01:26:09	11,29 km