GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,71 km	5:00	7:01	130	00:05:00	0,71 km
2	1,00 km	6:51	6:51	135	00:11:51	1,71 km
3	1,00 km	6:50	6:50	135	00:18:41	2,71 km
4	1,00 km	6:43	6:43	136	00:25:24	3,71 km
5	1,00 km	6:46	6:46	134	00:32:10	4,71 km
6	1,00 km	6:37	6:37	137	00:38:47	5,71 km
7	1,00 km	6:34	6:34	137	00:45:21	6,71 km
8	1,00 km	6:34	6:34	140	00:51:55	7,71 km
9	1,00 km	6:34	6:34	141	00:58:29	8,71 km
10	1,00 km	6:31	6:31	141	01:05:00	9,71 km
11	1,00 km	6:26	6:26	140	01:11:26	10,71 km
12	1,00 km	6:00	6:00	137	01:17:27	11,71 km
13	1,00 km	6:23	6:23	144	01:23:50	12,71 km
14	1,00 km	6:04	6:04	142	01:29:54	13,71 km
15	1,00 km	5:52	5:52	139	01:35:46	14,71 km
16	1,00 km	6:18	6:18	143	01:42:03	15,71 km
17	1,00 km	6:14	6:14	142	01:48:17	16,71 km
18	1,00 km	6:12	6:12	143	01:54:29	17,71 km
19	1,00 km	6:07	6:07	144	02:00:36	18,71 km
20	1,00 km	6:14	6:14	142	02:06:51	19,71 km
21	1,00 km	6:19	6:19	138	02:13:09	20,71 km
22	0,30 km	1:53	6:15	138	02:15:02	21,01 km

annons