GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	138	00:06:53	1,00 km
2	1,00 km	6:17	6:17	137	00:13:10	2,00 km
3	1,00 km	6:19	6:19	137	00:19:29	3,00 km
4	1,00 km	6:24	6:24	139	00:25:53	4,00 km
5	1,00 km	6:18	6:18	141	00:32:11	5,00 km
6	1,00 km	6:19	6:19	139	00:38:30	6,00 km
7	1,00 km	6:11	6:11	140	00:44:41	7,00 km
8	1,00 km	6:05	6:05	160	00:50:46	8,00 km
9	1,00 km	6:07	6:07	138	00:56:54	9,00 km
10	1,00 km	5:54	5:54	143	01:02:48	10,00 km
11	1,00 km	6:12	6:12	145	01:09:00	11,00 km
12	1,00 km	7:17	7:17	143	01:16:16	12,00 km
13	1,00 km	5:42	5:42	144	01:21:59	13,00 km
14	0,53 km	2:42	5:08	154	01:24:41	13,53 km

annons