GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:43	30,77	0	00:09:43	5,00 km
2	5,00 km	9:19	32,14	0	00:19:01	10,00 km
3	5,00 km	9:35	31,30	0	00:28:37	15,00 km
4	5,00 km	9:12	32,73	0	00:37:48	20,00 km
5	5,00 km	9:33	31,30	0	00:47:21	25,00 km
6	5,00 km	9:42	31,03	0	00:57:03	30,00 km
7	5,00 km	8:15	36,36	0	01:05:18	35,00 km
8	5,00 km	9:15	32,43	0	01:14:33	40,00 km
9	3,36 km	6:41	30,25	0	01:21:14	43,36 km

annons