GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	89	00:04:19	1,00 km
2	1,00 km	4:22	4:22	88	00:08:41	2,00 km
3	1,00 km	4:16	4:16	80	00:12:58	3,00 km
4	1,00 km	4:16	4:16	82	00:17:14	4,00 km
5	1,00 km	4:17	4:17	85	00:21:31	5,00 km
6	1,00 km	4:09	4:09	109	00:25:40	6,00 km
7	1,00 km	4:10	4:10	132	00:29:50	7,00 km
8	1,00 km	4:04	4:04	137	00:33:54	8,00 km
9	1,00 km	4:09	4:09	97	00:38:03	9,00 km
10	1,00 km	4:02	4:02	87	00:42:05	10,00 km
11	0,61 km	2:37	4:16	85	00:44:42	10,61 km

annons