GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	105	00:05:46	1,00 km
2	1,00 km	5:37	5:37	111	00:11:24	2,00 km
3	1,00 km	5:48	5:48	114	00:17:11	3,00 km
4	1,00 km	5:36	5:36	118	00:22:47	4,00 km
5	1,00 km	5:41	5:41	120	00:28:28	5,00 km
6	1,00 km	6:02	6:02	118	00:34:30	6,00 km
7	0,00 km	0:03	11:48	89	00:34:33	6,00 km
8	1,00 km	5:27	5:27	122	00:40:00	7,00 km
9	1,00 km	5:34	5:34	127	00:45:34	8,00 km
10	0,46 km	2:13	4:47	132	00:47:47	8,47 km
11	1,00 km	5:15	5:15	136	00:53:02	9,47 km
12	1,00 km	5:22	5:22	141	00:58:24	10,47 km
13	1,00 km	5:45	5:45	121	01:04:09	11,47 km
14	1,00 km	5:24	5:24	127	01:09:33	12,47 km
15	1,00 km	5:59	5:59	124	01:15:32	13,47 km
16	1,00 km	5:46	5:46	114	01:21:18	14,47 km
17	1,00 km	5:32	5:32	114	01:26:49	15,47 km
18	0,54 km	2:58	5:32	114	01:29:47	16,00 km

annons