GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	146	00:04:27	1,00 km
2	1,00 km	4:15	4:15	154	00:08:42	2,00 km
3	1,00 km	4:16	4:16	152	00:12:59	3,00 km
4	1,00 km	4:28	4:28	157	00:17:26	4,00 km
5	1,00 km	4:26	4:26	160	00:21:52	5,00 km
6	1,00 km	4:24	4:24	158	00:26:16	6,00 km
7	1,00 km	4:21	4:21	157	00:30:37	7,00 km
8	1,00 km	4:06	4:06	154	00:34:43	8,00 km
9	0,02 km	0:05	3:20	160	00:34:47	8,02 km

annons