GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:58	3:58	0	00:03:58	1,00 km
2	1,00 km	4:12	4:12	0	00:08:10	2,00 km
3	1,00 km	4:17	4:17	0	00:12:27	3,00 km
4	1,00 km	4:15	4:15	0	00:16:42	4,00 km
5	1,00 km	4:16	4:16	0	00:20:58	5,00 km
6	1,00 km	4:19	4:19	0	00:25:16	6,00 km
7	1,00 km	4:27	4:27	0	00:29:44	7,00 km
8	1,00 km	4:16	4:16	0	00:34:00	8,00 km
9	1,00 km	4:15	4:15	0	00:38:15	9,00 km
10	1,00 km	4:02	4:02	0	00:42:17	10,00 km
11	0,48 km	1:51	3:52	0	00:44:08	10,48 km

annons