GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	133	00:04:52	1,00 km
2	1,00 km	4:59	4:59	140	00:09:51	2,00 km
3	1,00 km	4:59	4:59	144	00:14:50	3,00 km
4	1,00 km	4:57	4:57	148	00:19:47	4,00 km
5	1,00 km	4:49	4:49	142	00:24:36	5,00 km
6	1,00 km	5:00	5:00	145	00:29:35	6,00 km
7	1,00 km	4:58	4:58	143	00:34:34	7,00 km
8	1,00 km	5:22	5:22	147	00:39:56	8,00 km
9	1,00 km	5:00	5:00	145	00:44:56	9,00 km
10	1,00 km	4:59	4:59	146	00:49:55	10,00 km
11	1,00 km	5:17	5:17	151	00:55:12	11,00 km
12	1,00 km	5:07	5:07	148	01:00:19	12,00 km
13	1,00 km	5:13	5:13	150	01:05:31	13,00 km
14	1,00 km	5:33	5:33	149	01:11:04	14,00 km
15	1,00 km	6:01	6:01	148	01:17:05	15,00 km
16	1,00 km	5:04	5:04	152	01:22:09	16,00 km
17	1,00 km	7:10	7:10	156	01:29:19	17,00 km
18	1,00 km	6:09	6:09	158	01:35:28	18,00 km
19	1,00 km	5:09	5:09	152	01:40:36	19,00 km
20	1,00 km	5:43	5:43	160	01:46:19	20,00 km
21	1,00 km	6:43	6:43	150	01:53:02	21,00 km
22	1,00 km	6:07	6:07	152	01:59:09	22,00 km
23	1,00 km	5:59	5:59	145	02:05:07	23,00 km
24	1,00 km	5:07	5:07	155	02:10:15	24,00 km
25	1,00 km	5:10	5:10	154	02:15:24	25,00 km
26	0,81 km	3:54	4:48	155	02:19:18	25,81 km

annons