GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	143	00:04:44	1,00 km
2	1,00 km	4:29	4:29	157	00:09:13	2,00 km
3	1,00 km	4:36	4:36	159	00:13:49	3,00 km
4	1,00 km	4:49	4:49	162	00:18:38	4,00 km
5	1,00 km	4:20	4:20	158	00:22:58	5,00 km
6	1,00 km	4:33	4:33	162	00:27:31	6,00 km
7	1,00 km	4:30	4:30	164	00:32:01	7,00 km
8	1,00 km	4:38	4:38	164	00:36:39	8,00 km
9	1,00 km	4:29	4:29	166	00:41:08	9,00 km
10	1,00 km	4:23	4:23	169	00:45:31	10,00 km
11	0,01 km	0:02	4:25	170	00:45:34	10,01 km

annons