GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	132	00:04:55	1,00 km
2	1,00 km	4:51	4:51	137	00:09:46	2,00 km
3	1,00 km	4:51	4:51	133	00:14:37	3,00 km
4	1,00 km	4:47	4:47	133	00:19:23	4,00 km
5	1,00 km	4:49	4:49	133	00:24:12	5,00 km
6	1,00 km	5:01	5:01	133	00:29:14	6,00 km
7	1,00 km	5:02	5:02	134	00:34:16	7,00 km
8	1,00 km	4:55	4:55	134	00:39:11	8,00 km
9	1,00 km	4:55	4:55	126	00:44:06	9,00 km
10	1,00 km	5:01	5:01	124	00:49:08	10,00 km
11	1,00 km	5:01	5:01	132	00:54:09	11,00 km
12	1,00 km	5:10	5:10	137	00:59:19	12,00 km
13	1,00 km	4:57	4:57	147	01:04:16	13,00 km
14	1,00 km	5:09	5:09	147	01:09:24	14,00 km
15	1,00 km	4:56	4:56	146	01:14:21	15,00 km
16	1,00 km	5:12	5:12	139	01:19:33	16,00 km
17	1,00 km	4:58	4:58	132	01:24:30	17,00 km
18	1,00 km	5:16	5:16	133	01:29:46	18,00 km
19	1,00 km	5:03	5:03	132	01:34:50	19,00 km
20	1,00 km	5:04	5:04	131	01:39:53	20,00 km
21	1,00 km	4:42	4:42	132	01:44:35	21,00 km
22	0,10 km	0:26	4:18	133	01:45:00	21,10 km

annons