GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,45 km	5:00	3:28	163	00:05:00	1,45 km
2	0,15 km	1:31	10:22	140	00:06:31	1,59 km
3	1,44 km	5:00	3:29	163	00:11:32	3,03 km
4	0,16 km	1:30	9:17	141	00:13:02	3,20 km
5	1,44 km	5:01	3:30	165	00:18:03	4,63 km
6	0,15 km	1:32	10:30	142	00:19:35	4,78 km
7	1,43 km	5:00	3:30	165	00:24:35	6,21 km
8	0,15 km	1:32	10:13	150	00:26:07	6,36 km
9	1,43 km	5:00	3:30	167	00:31:08	7,79 km
10	0,15 km	1:30	9:48	148	00:32:38	7,94 km