GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	132	00:05:49	1,00 km
2	1,00 km	5:41	5:41	141	00:11:30	2,00 km
3	0,78 km	4:22	5:36	147	00:15:52	2,78 km
4	1,00 km	4:25	4:25	158	00:20:17	3,78 km
5	0,75 km	3:23	4:33	165	00:23:40	4,52 km
6	0,49 km	3:02	6:10	149	00:26:41	5,01 km
7	1,75 km	8:00	4:35	166	00:34:42	6,76 km
8	0,48 km	3:04	6:20	151	00:37:45	7,24 km
9	1,78 km	8:01	4:29	168	00:45:46	9,03 km
10	1,63 km	9:46	6:00	147	00:55:32	10,66 km

annons