GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:24	9:24	99	00:09:24	1,00 km
2	1,00 km	8:52	8:52	98	00:18:16	2,00 km
3	1,00 km	5:06	5:06	137	00:23:22	3,00 km
4	1,00 km	9:01	9:01	105	00:32:23	4,00 km
5	1,00 km	4:27	4:27	126	00:36:50	5,00 km
6	1,00 km	9:39	9:39	105	00:46:29	6,00 km
7	1,00 km	3:50	3:50	134	00:50:19	7,00 km
8	0,24 km	2:14	9:11	125	00:52:33	7,24 km