GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:19	24,32	115	00:12:19	5,00 km
2	5,00 km	11:35	25,90	132	00:23:53	10,00 km
3	5,00 km	10:57	27,48	137	00:34:51	15,00 km
4	5,00 km	11:11	26,87	138	00:46:01	20,00 km
5	5,00 km	10:06	29,75	141	00:56:07	25,00 km
6	5,00 km	10:49	27,69	138	01:06:56	30,00 km
7	5,00 km	9:29	31,58	133	01:16:25	35,00 km
8	5,00 km	9:59	30,00	136	01:26:24	40,00 km
9	5,00 km	10:35	28,35	136	01:36:59	45,00 km
10	5,00 km	10:09	29,51	135	01:47:08	50,00 km
11	5,00 km	9:55	30,25	136	01:57:03	55,00 km
12	5,00 km	11:42	25,71	137	02:08:45	60,00 km
13	5,00 km	12:14	24,49	137	02:20:59	65,00 km
14	5,00 km	10:57	27,48	138	02:31:56	70,00 km
15	0,07 km	0:12	18,95	130	02:32:09	70,07 km

annons