GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	99	00:06:06	1,00 km
2	1,00 km	7:09	7:09	110	00:13:15	2,00 km
3	1,00 km	6:25	6:25	106	00:19:40	3,00 km
4	1,00 km	6:17	6:17	106	00:25:57	4,00 km
5	1,00 km	6:01	6:01	112	00:31:58	5,00 km
6	1,00 km	5:52	5:52	110	00:37:50	6,00 km
7	1,00 km	6:14	6:14	113	00:44:04	7,00 km
8	1,00 km	7:16	7:16	111	00:51:20	8,00 km
9	1,00 km	8:06	8:06	104	00:59:26	9,00 km
10	1,00 km	7:21	7:21	106	01:06:47	10,00 km
11	1,00 km	8:02	8:02	111	01:14:49	11,00 km
12	1,00 km	6:56	6:56	105	01:21:44	12,00 km
13	1,00 km	7:31	7:31	112	01:29:15	13,00 km
14	1,00 km	7:28	7:28	129	01:36:43	14,00 km
15	1,00 km	7:13	7:13	136	01:43:56	15,00 km
16	1,00 km	6:44	6:44	108	01:50:41	16,00 km
17	0,78 km	4:37	5:57	109	01:55:18	16,78 km

annons