GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:31	9:31	104	00:09:31	1,00 km
2	1,00 km	8:07	8:07	98	00:17:39	2,00 km
3	1,00 km	5:10	5:10	133	00:22:48	3,00 km
4	1,00 km	8:40	8:40	111	00:31:28	4,00 km
5	1,00 km	4:40	4:40	139	00:36:08	5,00 km
6	1,00 km	8:34	8:34	105	00:44:42	6,00 km
7	1,00 km	3:52	3:52	136	00:48:34	7,00 km
8	0,34 km	2:31	7:17	123	00:51:04	7,34 km