GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:12	21,18	106	00:14:12	5,00 km
2	5,00 km	11:41	25,71	104	00:25:53	10,00 km
3	5,00 km	11:49	25,35	109	00:37:42	15,00 km
4	5,00 km	12:04	24,83	112	00:49:45	20,00 km
5	5,00 km	13:34	22,09	112	01:03:19	25,00 km
6	5,00 km	17:02	17,65	120	01:20:21	30,00 km
7	5,00 km	12:19	24,32	109	01:32:40	35,00 km
8	5,00 km	11:38	25,71	111	01:44:18	40,00 km
9	5,00 km	11:39	25,71	103	01:55:57	45,00 km
10	5,00 km	11:59	25,00	110	02:07:56	50,00 km
11	0,76 km	2:17	19,89	108	02:10:13	50,76 km

annons