GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	147	00:06:07	1,00 km
2	1,00 km	6:15	6:15	178	00:12:22	2,00 km
3	1,00 km	6:57	6:57	146	00:19:19	3,00 km
4	1,00 km	7:18	7:18	144	00:26:37	4,00 km
5	1,00 km	7:02	7:02	146	00:33:39	5,00 km
6	1,00 km	7:24	7:24	152	00:41:04	6,00 km
7	1,00 km	7:34	7:34	169	00:48:38	7,00 km
8	1,00 km	7:40	7:40	155	00:56:18	8,00 km
9	1,00 km	8:09	8:09	144	01:04:27	9,00 km
10	1,00 km	7:40	7:40	122	01:12:07	10,00 km
11	0,63 km	4:34	7:13	97	01:16:41	10,63 km

annons