GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:48	30,51	122	00:09:48	5,00 km
2	5,00 km	10:29	28,57	143	00:20:17	10,00 km
3	5,00 km	10:05	29,75	141	00:30:22	15,00 km
4	5,00 km	9:10	32,73	137	00:39:31	20,00 km
5	5,00 km	9:44	30,77	138	00:49:16	25,00 km
6	5,00 km	8:12	36,73	135	00:57:27	30,00 km
7	5,00 km	10:22	29,03	136	01:07:49	35,00 km
8	5,00 km	9:21	32,14	139	01:17:10	40,00 km
9	5,00 km	9:42	31,03	141	01:26:52	45,00 km
10	5,00 km	11:10	26,87	143	01:38:02	50,00 km
11	1,35 km	3:11	25,35	146	01:41:12	51,35 km

annons