GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	121	00:05:50	1,00 km
2	1,00 km	5:23	5:23	130	00:11:13	2,00 km
3	1,00 km	5:18	5:18	140	00:16:31	3,00 km
4	1,00 km	5:28	5:28	135	00:21:59	4,00 km
5	1,00 km	5:14	5:14	144	00:27:13	5,00 km
6	1,00 km	5:23	5:23	146	00:32:37	6,00 km
7	1,00 km	5:33	5:33	149	00:38:09	7,00 km
8	1,00 km	5:29	5:29	150	00:43:39	8,00 km
9	0,51 km	2:38	5:12	154	00:46:17	8,51 km

annons