GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:56	25,17	117	00:11:56	5,00 km
2	5,00 km	12:56	23,23	117	00:24:53	10,00 km
3	5,00 km	11:16	26,67	128	00:36:08	15,00 km
4	5,00 km	11:35	25,90	126	00:47:43	20,00 km
5	5,00 km	10:22	29,03	134	00:58:05	25,00 km
6	5,00 km	10:23	28,80	121	01:08:28	30,00 km
7	5,00 km	12:42	23,68	137	01:21:09	35,00 km
8	5,00 km	11:12	26,87	142	01:32:21	40,00 km
9	0,01 km	0:03	10,11	107	01:32:24	40,01 km

annons