GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:59	8:59	123	00:08:59	1,00 km
2	1,00 km	7:45	7:45	131	00:16:44	2,00 km
3	1,00 km	7:36	7:36	135	00:24:20	3,00 km
4	1,00 km	6:51	6:51	133	00:31:12	4,00 km
5	1,00 km	6:51	6:51	135	00:38:03	5,00 km
6	1,00 km	7:20	7:20	138	00:45:23	6,00 km
7	1,00 km	7:26	7:26	138	00:52:49	7,00 km
8	1,00 km	7:03	7:03	136	00:59:53	8,00 km
9	1,00 km	7:20	7:20	137	01:07:13	9,00 km
10	1,00 km	7:09	7:09	130	01:14:22	10,00 km
11	1,00 km	7:46	7:46	139	01:22:07	11,00 km
12	0,72 km	4:50	6:40	133	01:26:57	11,72 km

annons