GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	5:56	5:56	0	00:11:56	2,00 km
3	1,00 km	5:50	5:50	0	00:17:47	3,00 km
4	1,00 km	5:46	5:46	0	00:23:33	4,00 km
5	1,00 km	5:46	5:46	0	00:29:19	5,00 km
6	1,00 km	5:46	5:46	0	00:35:05	6,00 km
7	1,00 km	5:47	5:47	0	00:40:51	7,00 km
8	1,00 km	5:31	5:31	0	00:46:22	8,00 km
9	0,45 km	2:38	5:48	0	00:49:00	8,45 km

annons