GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	137	00:05:52	1,00 km
2	1,00 km	5:27	5:27	138	00:11:19	2,00 km
3	1,00 km	5:32	5:32	136	00:16:50	3,00 km
4	1,00 km	5:41	5:41	139	00:22:31	4,00 km
5	1,00 km	5:17	5:17	144	00:27:48	5,00 km
6	1,00 km	5:18	5:18	138	00:33:06	6,00 km
7	1,00 km	5:22	5:22	137	00:38:29	7,00 km
8	1,00 km	5:19	5:19	134	00:43:47	8,00 km
9	1,00 km	5:09	5:09	134	00:48:56	9,00 km
10	1,00 km	5:18	5:18	137	00:54:15	10,00 km
11	1,00 km	5:12	5:12	138	00:59:27	11,00 km
12	0,76 km	3:58	5:13	138	01:03:25	11,76 km

annons