GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:21	19,57	104	00:15:21	5,00 km
2	5,00 km	22:47	13,19	127	00:38:08	10,00 km
3	5,00 km	22:26	13,38	105	01:00:35	15,00 km
4	5,00 km	25:31	11,76	128	01:26:05	20,00 km
5	5,00 km	21:27	14,01	138	01:47:32	25,00 km
6	5,00 km	15:25	19,46	134	02:02:57	30,00 km
7	5,00 km	13:46	21,82	134	02:16:43	35,00 km
8	1,60 km	5:19	18,09	133	02:22:01	36,60 km